Los Angeles Therapy Network (LATN) stands as a diverse team of specialized therapists, focusing on LGBTQ+, trauma and PTSD, women’s issues, dissociative disorders, and more. Within the vibrant tapestry of Los Angeles, Los Angeles Therapy Network provides a welcoming space, serving as a safe haven for individuals navigating sexual, gender, and cultural identity concerns. Our team, comprising feminist therapists and trauma experts, empowers clients through various therapeutic modalities, including talk therapy, EMDR, Sensorimotor/Somatic, TAT, EFT, art therapy, sandplay, and group therapies. Welcoming individuals of all backgrounds and ages, from children (6 to 10) to elders (65+), LATN fosters a family-like environment for healing and growth. At Los Angeles Therapy Network, our commitment to diverse therapeutic approaches reflects in our mission to provide comprehensive mental health support to the Los Angeles community. Whether you’re seeking specialized therapy or a nurturing space for personal growth, LATN is here to guide you through your journey. Discover the difference with Los Angeles Therapy Network—where healing and empowerment converge.

LATN Specialties

Women’s Issues

One of LATN’s primary areas of specialization is women’s issues encompassing all areas of a woman’s life. Centered on the principles of Feminist Therapy, our team can help with a variety of topics.

Trauma & Dissociation

One of our many therapist specialties is Trauma/PTSD. Many of our clients suffer from issues caused by unresolved trauma. We are experts and specialists in these areas.

LGBTQIA+

We have over 25 years of experience working with sexual and gender identity issues and the community. We can help with many issues of the LGBTQ community.

Grief & Loss

Whether it’s the loss of a loved one, a traumatic event, or life’s various transitions, our therapists at LATN are here to guide you toward healing and solace.

Life Transitions

We employ various methods, including mind-body and energy approaches, to facilitate smoother transitions during life’s rough patches.

Self-Esteem & Personal Growth

We provide comprehensive support and guidance to help individuals understand and overcome self-esteem challenges.

Depression & Anxiety

LATN provides a comprehensive approach to understanding and managing depression and anxiety. We aim to empower individuals to lead healthier, happier lives by effectively managing their emotional well-being.

Families & Intimate Relationships

LA Therapy Network is dedicated to supporting couples, families, children, and teenagers facing a spectrum of relationship and family-related concerns.

Adolescents & Teens

As children transition into adolescence, their experiences become significantly more intricate, demanding a nuanced understanding of the challenges they face.

Explore Our Specialties

Our Therapists

Los Angeles Therapy Network's Cindie Henrie

Cynthia “Cyndie” A.
Henrie,
LMFT, BCETS
Founder & Director

Los Angeles Therapy Network's Melissa Sanchez Garcia

Melissa
Sanchez-Garcia,
LMFT

Stephanie
Groom,
LMFT

Sara Acharya,
LMFT

Laura Marhevka,
LMFT

Meet Our Therapists

Frequently Asked Questions

What is therapy?

Therapy is a transformative journey, not a quick fix. At LATN, we demystify therapy, providing a safe space to explore life’s challenges. Whether facing relationship difficulties, mental health concerns, or life transitions, our therapists offer expert guidance. Therapy isn’t about Hollywood miracles; it’s a process of self-discovery, growth, and improvement. Initial sessions focus on providing relief, fostering a renewed sense of hope. While it may be intimidating to enter the ‘Gold Mine’ of self-exploration, our therapists support you through the challenges, helping you navigate personal growth and build meaningful improvements in unsatisfying areas of life. The first step is often the hardest, but it’s a courageous leap toward a more fulfilling life.

Do I need therapy?

Do you crave someone focused solely on your needs for support?
Struggling with self-esteem, relationships, or intrusive thoughts?
Frequent feelings of sadness, anxiety, or moodiness?
Have you experienced trauma or abuse?
Thoughts or fantasies about dying?
Been avoiding seeking help despite these struggles?
Do you use substances or behaviors (like sex or eating) to cope with pain?
Are you in a pattern of problematic relationships?
Have you ever hurt yourself or others intentionally?
Do you feel out of control or unable to manage your emotions?
Is there a history of childhood abuse affecting your present?
Are you avoiding situations due to overwhelming anxiety?
Do you struggle with anger or rage issues?
Do you find it challenging to connect with others or form relationships?
Have you experienced a recent loss or unresolved grief?
Do you engage in self-destructive behaviors, such as stealing or lying?
Feel a sense of detachment or unreality in your day-to-day life?
Ever questioned your own identity or experienced dissociation?
Still have imaginary friends or thoughts that feel real despite your age?
Do you find it hard to focus or remember what happened recently?
Does time seem to pass without a clear understanding of what occurred?
Do you ever feel like there might be someone else inside your head?
Do you fantasize about sex with children, teens (if you are an adult), or violent sex with another person?
Have you have had sexual contact with children or teens?
Are you physically and verbally abusive with others including animals?

Did you answer yes to any of these questions? If so, you may benefit from therapy. If you answered yes to any of the disruptive questions, it’s still a good idea to seek out help.

If you are scared to ask for help, know that everyone is afraid to ask for help. This is normal. The therapists at Los Angeles Therapy Network are experienced in working with these types of problems, and if we are not a good match with you, we can refer you to someone who will be. But no matter what, call us, or another therapist for help, even if you think you don’t need it. Pick up the phone and reach out.

How long do I need therapy for?

The duration of therapy varies for each individual and depends on factors such as the nature of your concerns, your goals, and how quickly progress is made. Some people find relief and achieve their objectives in a few sessions, while others may benefit from more extended support.

Short-Term:
Brief Issues: If your concerns are specific and focused, short-term therapy (around 6-12 sessions) might be sufficient.
Crisis Intervention: In times of crisis or acute stress, short-term therapy can provide immediate support.

Medium-Term:
Complex Challenges: If facing more complex issues like relationship dynamics, medium-term therapy (12-20 sessions) may be appropriate.
Skill Development: Longer-term goals, such as developing coping skills or addressing patterns of behavior, may require a medium-term approach.

Long-Term:
Chronic Conditions: Persistent mental health conditions or deep-seated issues may benefit from longer-term therapy (20+ sessions).
Personal Growth: Individuals seeking ongoing personal development or exploring existential questions may opt for long-term therapy.

Ultimately, the decision on the duration of therapy is collaborative between you and your therapist. Regular assessments will occur to gauge progress and determine if adjustments are needed. Remember, therapy is a dynamic process, and the duration can be flexible based on your evolving needs and goals. It’s essential to communicate openly with your therapist about your expectations and revisit the plan as necessary.

How do I choose the right therapist for me?

When selecting a therapist, your personal assessment is crucial. Here are suggestions to guide you, acknowledging that your evaluation is paramount. Trust your instincts; if you sense something is amiss, address it with your therapist. Remember, therapy is a collaboration, and you’re in control. If your current service isn’t meeting your needs, consider exploring alternatives.

Honesty and Tact:
A good therapist provides honest insights with tact, supporting your growth without harm.
Healing stems from truth used constructively, not as a weapon.

Theoretical Orientation:
Therapists adhere to specific methods (e.g., psycho-dynamic, solution-focused).
Choose a therapist aligned with your needs; a mismatch may hinder progress.

If It Works, Keep It:
A therapist focusing on your strengths fosters growth; if something works, maintain it.
Therapeutic success is about enhancing what already functions well in your life.

Trustworthiness:
Trust is paramount in therapy, ensuring a safe, private, and predictable environment.
A trustworthy therapist maintains professional boundaries, sets clear expectations, and upholds consistency.

Knows Personal Limits:
Therapists specialize; ensure your therapist has expertise in your specific concerns.
If your therapist recognizes the need for specialized help beyond their scope, it’s a positive sign.

Remember, good therapy is an art, unique to each individual. If any doubts persist, trust your instincts and explore other options. Seeking therapy is an empowering step toward self-improvement.

Are your therapists licensed?

Yes, all our therapists are licensed. They bring a wealth of experience to their practice. For a detailed breakdown of each therapist’s credentials and specialties, please visit Our Therapists page. We take pride in providing professional and experienced therapists to support your mental health journey.

How do I contact a therapist?

You can contact us at (323) 829-3548 or email [email protected].

What are your fees?

Our fees vary based on the services provided. For a precise breakdown tailored to your needs, please contact us directly. We understand that financial considerations are important, and we are committed to working with you to ensure access to quality mental health care. Feel free to reach out for detailed information on our fees and any available options.

I live far from LA – do you offer online therapy?

Yes, we offer online therapy, also known as E-Therapy or video therapy. This option is available for individuals who are unable to attend therapy in person. The process involves coordinating a meeting time, and at the scheduled appointment, the therapist will contact you through platforms like Skype, FaceTime, GMail Hangout, or another agreed-upon video chat medium. This allows for talk therapy and even specialized approaches like EMDR to be conducted online.

However, it’s important to note that while online therapy provides convenience, it is not as confidential as in-person sessions due to potential internet signal accessibility. Additionally, the effectiveness of online therapy may vary, and certain forms of specialty therapy may be contraindicated in this format.

If you are interested in online therapy or have further questions, please contact us via phone or email for more information.

Contact Us

Begin Your Journey to Healing: Reach Out to LATN for Treatment Inquiries

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