NFTC S13

LATN’s Cynthia Henrie publishes a free quarterly newsletter, ‘NOTES from the COUCH’ which is available online and in print. You can find the PDF versions below. If you would like to receive the newsletter in print, please email us for a copy of the latest edition – [email protected]

2022

NOTES FROM THE COUCH – Fall – “Are the Stories You Tell Yourself the Best Ones?”

2021

NOTES FROM THE COUCH – Summer – “Open the Door to a Fresh Start by Learning the Lessons of Regret”

2020

NOTES FROM THE COUCH -Winter “How to Stop Talking Yourself Into Relapse”

NOTES FROM THE COUCH – Fall “How to Interrupt Negative Patterns

NOTES FROM THE COUCH – Summer – “Reclaiming a Lost Wisdom”

NOTES FROM THE COUCH – Spring – “Personal Leadership

2019

NOTES FROM THE COUCH – Fall – “Change Your Life View; Change Your Life!”

NOTES FROM THE COUCH – Summer – “Creating Peaceful Solutions to Make Conflict Productive Not Destructive”

NOTES from the COUCH – SPRING – “Getting Through Grief”

NOTES from the COUCH – Winter – “Ordinary Acts of Extraordinary Importance”

2018

NOTES from the COUCH – Fall – “Feeling Overloaded and Time-Starved?

NOTES from the COUCH – Summer – “Self-Forgiveness: a Commitment to Love Yourself – No Matter What!”

NOTES from the COUCH – Spring – “To Love Yourself, Know Yourself”

2017

NOTES from the COUCH – Summer

NOTES from the COUCH – Spring

NOTES from the COUCH – Winter

2016

NOTES from the COUCH – Fall

NOTES from the COUCH – Summer

NOTES from the COUCH – Winter

2015

NOTES from the COUCH – Fall

2014

NOTES from the COUCH – Fall

NOTES from the COUCH – Spring

NFTC S13